Time & Location
15 Oct, 13:30 – 17:30
Well Bath, Yoga & Wellbeing Centre, Woolley Ln, Bath BA1 8BA, UK
About the workshop
A workshop focusing on the postnatal period packed full of useful information, movement and tips to help you make informed decisions during pregnancy and parenthood.
A welcome cuppa or fresh juice
Pelvic Floor Health with Claire Fitzpatrick @fitzandphysio
Exercise session with Amelia Rolfe @moovitfitness
Drinks & Snacks
Postnatal Nutrition with Clare Young @seednutritionaltherapy
Newborn Sleep with Emily King @diddidreamers
With another practritioner still to be confirmed.
Suitable from 20 weeks gestation and babes in arms welcome.
Herbal teas, fresh juice and snacks will be offered on the day as part of your ticket.
Plenty of parking is available on site.
Please wear comfortable clothes for movement in the yoga session. We will supply all necessary equipment but please do your bring your own yoga mat and extra equipment (block or pillow) if you would prefer.
Autumn Postnatal Workshop
+£1.00 service fee
This ticket includes free herbal teas, fresh juice and snacks during the workshop, plus a goodie bag to take home with you.
+£1.00 service fee0