Sat, 11 Mar
|Hedley Hall, Denmark Rd, Bath BA2 3RE
Spring Antenatal and Postnatal Workshop
Yoga, Nutrition, Pelvic Floor and Birth Plans. Yoga, Nutrition, Supporting Your Mental Health, Recovery and Identity
Time & Location
11 Mar, 14:00 – 12 Mar, 17:30
Hedley Hall, Denmark Rd, Bath BA2 3RE
About the workshop
2 Workshops:
Saturday 11 March 2-5:30pm
A workshop focusing on the antenatal period.
Yoga with Kim Shaw
Pregnancy nutrition with Clare Young
Pelvic floor in pregnancy with Emilie Joy Rowell
Exploring birth plans with Michelle Weeks
And
Sunday 12 March 2-5:30pm
A workshop focusing on the postnatal period.
Yoga with Kim Shaw
Pregnancy nutrition with Clare Young
Supporting your mental health with Magdelana Watling
Recovery and identity with Michelle Weeks
Suitable from 20 weeks gestation.
Herbal teas and snacks will be offered on the day as part of your ticket.
On street parking is available in the surrounding area.
Please wear comfortable clothes for moving in the yoga session.