Spring Postnatal Workshop

A workshop focusing on the postnatal period.

Yoga with Kim Shaw

Pregnancy nutrition with Clare Young

Supporting your mental health with Magdelana Watling

Recovery and identity with Michelle Weeks

Suitable from 20 weeks gestation.

Herbal teas and snacks will be offered on the day as part of your ticket.

On street parking is available in the surrounding area.

Please wear comfortable clothes for moving in the yoga session.